What Healthy Foods To Eat To Lose Weight > Degenerative disease of the spinal region which leads to shoulder and neck pain, frequent headaches and tightening of the muscles in the neck and head region is known as cervical spondylosisome of the causes of cervical spondylosis are; lack of exercise, injury, faulty posture, wrong diet, stress, emotional problems, psychological strain and improper way of lifting weightseveral of the Well-known symptoms are; nagging, giddiness, headache, numbness and tingling on the affected side, weak arm or hand muscles and acute or chronic stiffnessesidence RemediesThere are numerous residence remedies for cervical spondylosis which are fundamental to follow and easy to useome of the popular residence remedies are:1rucially the most effective home remedies for cervical spondylosis is to do some basic and fundamental exercises such as bicycling, walking and swimminghese exercises will provide the spinal disks with a supply of crucial nutrients and delay the process of deterioration ... [Read More @ What Healthy Foods To Eat To Lose Weight]
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