How Losing Weight Works : Importance of a Slow Carb DietProtein hormones such as insulin, leptin, adiponectin, IGF-1, and ghrelin respond to what you eat, especially to carbseeping all of these in balance regulates your metabolism - i., your ability to burn fatf you eat fast' carbs that spike your blood sugar, the hormone response is also strong and lasts too longhe overall result is metabolic imbalance (e., overstorage of fat)low carbs, on the other hand, come from foods that tend not to cause a huge or long-lasting spike in blood sugar, especially when balanced with the right amount of protein and fat at each mealhe web result is that the hormone response is measured and balance, giving your body a chance to get rid of excess stored fatepending on your starting point, current metabolic status (e., degree of resistance to insulin or leptin), age, and fitness level, the right 30-day eating plan can, indeed, lead to a drop of 20 poundst usually doesnd it can work wonders even the absen ... [Read More - How Losing Weight Works]
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