Intermittent Fasting For Health And Longevity : Recommended Diet Plan For A Flat Stomach > Most of the products in the business today like ab gadgets, pills, herbal drinks etc claiming to help you burn down fat and achieve flat abdominals are massive scams - don't even bother trying them as your health can even be jeopardized and they are a full waste of your moneyhe most excellent approach to begin losing abs fats is to change your food intake - it is just a matter of smart and unprocessed food choicesere's a sampe of a daily diet plan that is being recommended by Mike Geary in his best sellling ebook - The truth Absn his program, he suggested eating 5 small meals a day instead of 3 significant onesith this approach, you will experience less hunger, you will be energized the whole day and your metabolism will speed upreakfastpina colada shake - blend one scoop vanilla protein powder with 1 cups skim milk, 1 cup frozen pineapple and 1/4 cup heavy coconut milkMid Morning Meal3 challenging boiled eggs and one massive orangeLunchtuna melts that's one can tuna w ... [Read More ! Intermittent Fasting For Health And Longevity]
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Intermittent Fasting For Health And Longevity : Recommended Diet Plan For A Flat Stomach
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